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6 Week Series

Tuesdays 11.45 - 1.45

Starting November 12th 2019,  this 6 week lunch break series covers a different body system each week.

Liz, from Nature's Effusion combines her knowledge of Clinical Reflexology, Acupressure and Massage for self care techniques that are quick and easy to carry out almost anywhere, anytime.


Workshops are priced at $15 each or $65 for all 6. If you have recently attended another of Nature Effusion's workshops and received a gift voucher, you may redeem this for $45 for all 6 workshops.


Examples of health imbalances 

Muscular skeletal       -  Neck, shoulder, spine pain / movement

Lymphatic                     -  Edema, cancer care, pre/post surgery

Endocrine                      -  Hormone health, diabetes, immunity, sleep

Reproductive               -  Ovaries, uterus, prostate health 

Digestion                        -  Irritable bowl, sluggish digestion, excretion

Circulation/Nerves    -  Cardiac, movement, neuropathy



Book in by phoning Liz 021 644 402 or registering your interest on our facebook page Natures Effusion, not sure if you can commit? Walk in's are also welcome.



This event welcomes everyone that wishes to learn some self care techniques.





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Barefoot walks

Shoes optional

Love going barefoot however advised not too at present, no worries, everyone is welcome to join in, you may wish to touch the surfaces with your hands instead.

Imprint the date

12th November 2019

10 -11am

Please arrive 5-10mins early especially if you have wee ones in 'toe'

Location

Meet at the blue whale in the North East kids play park.

It is low tide so we will be heading to the rocks in case you are running a little behind time. 

Collect your series of foot strengthening exercises pertaining to todays walk.

contact us

About Us

Free workshops

Are you part of a team, organization, work place... wish to upskill yourself, colleagues, friends &  family on natural alternatives to improved health? 

 

Awareness

Sports team to health community, our workshops will be tailor-made to your ailments. Learn how to relieve stiff neck, stress, tooth aches, muscle tension and more.

Contact

Liz is proudly a member of The World Reflexology Foundation, having undergone their specific training she is excited to share their mission with you.

Ph. 021 644 402

Find out more

EVENTS

17 Dec 2019

Health at your Fingertips #6

11.45am - 1.45pm

Wellness Movement Center Corner Traflagar and New streets. Nelson

Event Details

17 Dec 2019

Health at your Fingertips #6

The final chapter in our 6 week series of 'Health at your fingertips'.

Circulatory and Nervous systems involve our heart and bodily movement. Everything from cardiac muscles, veins, arteries and capillaries to proprioceptors of movement and nociceptors  of pain response.  Learn how the stimulation of Clinical Reflexology, Acupressure points and Massage can help ease tension and pain in areas of imbalance.

11.45am - 1.45pm

Wellness Movement Center Corner Traflagar and New streets. Nelson

10 Dec 2019

Tuesday Barefoot Walk

10am - 11am

Tahunanui Beach

Event Details

10 Dec 2019

Tuesday Barefoot Walk

Meet new feet at the blue whale playground. We will set off from here to investigate our foot bone structure, how the muscles work and the impact on our digestive system.

10am - 11am

Tahunanui Beach

10 Dec 2019

Health at your Fingertips #5

11.45am - 1.45pm

Wellness Movement Center Corner Trafalgar and New streets. Nelson

Event Details

10 Dec 2019

Health at your Fingertips #5

The fifth in this 6 week series of 'Health at your fingertips'.

Digestive system incorporates everything from our mouth for chewing to peristaltic movement in the intestines through to excretion. We will learn how the use of Clinical Reflexology, Acupressure points and Massage can help ease pain and tension in areas of imbalance, for both the digestive and urinary systems.

11.45am - 1.45pm

Wellness Movement Center Corner Trafalgar and New streets. Nelson

3 Dec 2019

Health at your Fingertips #4

11.45am - 1.45pm

Wellness Movement Center Corner Trafalgar and New streets. Nelson

Event Details

3 Dec 2019

Health at your Fingertips #4

The fourth in this 6 week series of 'Health at your fingertips'.

Reproductive system needs no introduction, however it can be the cause of much heartache and pain for many. We will learn how we can use Clinical Reflexology, Acupressure points and Massage to help stimulate this system.

11.45am - 1.45pm

Wellness Movement Center Corner Trafalgar and New streets. Nelson

26 Nov 2019

Health at your Fingertips #3

11.45am - 1.45pm

Wellness Movement Center Corner Trafalgar and New streets. Nelson

Event Details

26 Nov 2019

Health at your Fingertips #3

The third in this 6 week series of 'Health at your fingertips'.

Endocrine system is responsible for our hormones, how these interact with each other and how we can use Clinical Reflexology, Acupressure points and Massage to help ease imbalances in our growth and development, sleep cycles, reproductive health and pathologies such as diabetes. 

11.45am - 1.45pm

Wellness Movement Center Corner Trafalgar and New streets. Nelson

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