Welcome

Returning home to NZ soil has renewed and re-energizing vigour that only home can bring. 

Our NZ bush has so much to offer, 

 in exploration & in healing.

 It enables us to unwind, breath deep and contemplate what is truly important in life. Our health is vital to our enjoyment and longevity & without this balance we forget who we are and what makes us whole.

Nature's Effusion is about soaking up what nature has to offer, finding that balance of calm and excitement, merging the mind, body & soul.

It is our mission to help you discover your way back to balance with the aid of nature.

Come, feel the difference.

 Liz graduated with her Diploma in Reflexology in 2012; after 20 years in the adventure tourism and conservation fields. 

This change of focused was driven by her curiosity of the anatomy & physiology, the extremes the body, mind and spirit can endure when in harmony with each other and nature.

Living and upskilling for 6 years in the USA, Liz owned her own holistic health practice, volunteered her time at cancer communities, sat on the board of directors for Reflexology Association of California, gained CAMTC / ATMB massage licence in acupressure and various massage modalities. 

Teaching in various capacities; from a formal holistic training centre, to delivering workshops for medical groups and oncology communities. 

Aotearoa, land of the long white cloud, has vast amounts of wilderness to be explored and shared. Come join our barefoot walks and experience these sensations through your feet.

'Earthing' or 'grounding' is natures way of connecting us to the electrical energy of Earth. Read the research papers if you wish, but your body will tell you first hand when you  experience laying, sitting, walking with your bare skin on the earth, just how vital this connection is to our homeostasis.

Not able to go barefoot due to injury or illness? No worries, bring your shoes & a smile.

 All are welcome!