Natural Integrated Therapies
Nature's Effusion welcomes you to come and explore an integrated
approach to your health.
We recognize that our health is not one size fits all.
Each session is personally tailored to what you are experiencing as an individual.
What we do
Nature's Effusion is the home of Nature's Menopause Solution
(NMS for short).
Our main focus is in Menopause Health, and how we can use
Natural Modalities, Nutrition & Movement
to bring about Homeostasis (balance) within our body.
We recognize that HRT can be effective for some women and therefore work in conjunction with your health provider to bring the most
beneficial balance to you.
Alongside our Menopause Health we also offer 'one off' sessions for
men, women and children
Workshops, Acuflow Classes and Retreats
We are so lucky in NZ, our outdoor environment easily allows us to re-energize.
Our NZ bush has so much to offer,
in exploration & in healing.
It enables us to unwind, breath deep and contemplate what is truly important in life.
Our health is vital to our enjoyment and longevity, without this balance we forget who we are and what makes u
We are so lucky in NZ, our outdoor environment easily allows us to re-energize.
Our NZ bush has so much to offer,
in exploration & in healing.
It enables us to unwind, breath deep and contemplate what is truly important in life.
Our health is vital to our enjoyment and longevity, without this balance we forget who we are and what makes us whole.
Nature's Effusion is about soaking up what nature has to offer, finding that balance of calm and excitement, merging the mind, body & soul.
It is our mission to help you discover your way back to balance with the aid of nature.
Come, feel the difference.
Liz graduated with her Diploma in Reflexology in 2012; after 20 years in the adventure tourism and conservation fields.
This change of focused was driven by her curiosity of the anatomy & physiology, the extremes the body, mind and spirit can endure when in harmony with each other and nature.
Living and upskilling for 6 years in the USA,
Liz graduated with her Diploma in Reflexology in 2012; after 20 years in the adventure tourism and conservation fields.
This change of focused was driven by her curiosity of the anatomy & physiology, the extremes the body, mind and spirit can endure when in harmony with each other and nature.
Living and upskilling for 6 years in the USA, Liz owned her own holistic health practice, volunteered her time at cancer communities, sat on the board of directors for Reflexology Association of California, gained CAMTC / ATMB massage license in acupressure, lymphatic and various massage modalities.
Teaching in various capacities; from formal holistic training center, to delivering workshops for medical groups and oncology communities.
About 10 years ago I started going through THE CHANGE
I didn't realize this until I started doing some pretty in-depth study into what was happening in my own body.
I just put my achey joints and inability to run, tramp and walk down hill to my 20 years of guiding and high impact on my body.
My moods and lack of focus, drive and energy to
About 10 years ago I started going through THE CHANGE
I didn't realize this until I started doing some pretty in-depth study into what was happening in my own body.
I just put my achey joints and inability to run, tramp and walk down hill to my 20 years of guiding and high impact on my body.
My moods and lack of focus, drive and energy to culture shock (I was living abroad at the time). Now I know it was due to stress and changing hormones.
My endocrine system was starting to unwind, reverse the child bearing years and replace it with the wise 'crone' years.
Through my own personal journey with menopause I am able to understand and help with yours.
Stay in touch with our barefoot hikes and healthful articles.
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