Natural Integrated Therapies
Come and explore an integrated approach to your health.
We recognize that our health is not one size fits all.
Each session is personally tailored to what you are experiencing as an individual.
What we do
Nature's Effusion is the home of Nature's Menopause Solution (NMS)
Our main focus is in Menopause Health, utilizing Natural Modalities, Nutrition & Movement to bring about Homeostasis (balance) within our body.
Our fortnightly Menopause chat group meets in person and via Zoom, women of all ages are welcome to join in our 'Too Hot Too Handle' Chats.
We recognize that HRT can be effective for some women and therefore work in conjunction with your health provider to bring the most beneficial balance to you.
Alongside our Menopause Health we also offer 'one off' sessions.
Workshops, Acuflow Classes and Retreats
For as long as I can remember, I have experienced things I was unable to express.
Having an imaginary friend as a youngster,
a lifetime of De'ja vu, sensing things others could not see, hear or feel.
It is no wonder I'm drawn to eastern principles when it comes to the body, mind and spirit.
Working with Acupressure and Reflexology, your bo
For as long as I can remember, I have experienced things I was unable to express.
Having an imaginary friend as a youngster,
a lifetime of De'ja vu, sensing things others could not see, hear or feel.
It is no wonder I'm drawn to eastern principles when it comes to the body, mind and spirit.
Working with Acupressure and Reflexology, your body guides where it most needs attention, stories unfold and release of stored up memories / energy / emotions unfold.
This only happens as your body is ready to move on and let go, regardless of the release I respect and hold your integrity and privacy.
About 10 years ago I started going through THE CHANGE
Not realizing this until I started doing some pretty in-depth study into what was happening in my own body; Achey joints, inability to run, tramp and walk down hill I put down to 20 years of guiding and high impact on my body.
Moods, lack of focus, forgetfulness and the like were all d
About 10 years ago I started going through THE CHANGE
Not realizing this until I started doing some pretty in-depth study into what was happening in my own body; Achey joints, inability to run, tramp and walk down hill I put down to 20 years of guiding and high impact on my body.
Moods, lack of focus, forgetfulness and the like were all due to stress and changing hormones.
My endocrine system was starting to unwind, reverse the child bearing years and replace it with the wise 'crone' years.
It is through my own personal journey with menopause I am able to understand yours.
With a range of modalities in my kit
I offer my skills as an international practitioner, teacher and work shop facilitator to women, men and children.
Swedish Massage
Touch and Truma Massage
Oncology Massage
Lymphatic Drainage Massage
Indian Head Massage
Reflexology
Acupressure
and energy work
Session often entail a blend of these creating a 'uniquely you' session
Stay in touch with our Menopause Chats, E-newsletter, Barefoot hikes and Healthful articles.
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