Learn to create healthy habits with the foundation of Menopause; Your sleep and hydration; why these two are the foundation of our menopause health.
We also delve into our Endocrine System, what hormones are playing up and how we can support these. This is a great precursor into to our NMS Masterclass course.
Pour yourself a brew and pull up a beanbag, watch it at your own pace.
3 Strategies to boost your energy, reduce stress & create emotional balance.
How would it feel to be more energized, less bloated, a clear head, skip in your step, and laughter comes easily?
Liz van Beek, Daisy Doppenberg & Marisa Gunderman-Lunai present 3 expert perspectives to detoxing your menopause
Sunday 20th October 2024 2.30 - 6.30pm
Greenmeadows Center. Stoke. Nelson
Read reviews from this years seminar